This creamy and refreshing cucumber yogurt dip is inspired by traditional tzatziki and made with non-fat Greek yogurt, lemon juice, garlic, cucumber, and dill. It’s perfect for dipping veggies, topping grilled chicken, or spreading on wraps. With zero Weight Watchers points, it’s a flavorful and guilt-free addition to any meal!
🥒 Cucumber Yogurt Dip (Tzatziki Style)
Serving Size: Varies | Prep Time: 10 min | Chill Time: 30 min
🛒 Ingredients
- 1 cup plain non-fat Greek yogurt
- 1 tablespoon lemon juice
- 1 garlic clove or 1/2 teaspoon minced garlic
- 1 English cucumber
- 1 teaspoon salt
- 1 teaspoon fresh or dried dill
👩🍳 Instructions
- In a bowl, combine Greek yogurt, lemon juice, garlic, salt, and dill.
- Grate the English cucumber using a hand grater.
- Squeeze excess moisture from the cucumber using your hands over the sink.
- Add the cucumber to the yogurt mixture and stir well.
- Refrigerate for at least 30 minutes before serving.
⚖️ WW Points
Points: 0 (ZeroPoint dip)
🥒 Cool, creamy, and tangy – perfect with veggies, pita, or grilled meats
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