Zero to Low Point Hearty Chili

🌶️ Zero to Low Point Hearty Chili

Serving Size: 6 | Prep Time: 10 min | Cook Time: 35 min

🛒 Ingredients

• 1 lb lean ground turkey
• 1 chopped onion
• 1 small bell pepper, diced
• 2 cloves garlic, minced
• 1 can (15 oz) crushed or diced tomatoes (no sugar added)
• 2 cans tomato sauce (zero-point kind)
• 1 can Bush’s black beans, drained and rinsed
• 1 can kidney beans, drained and rinsed
• 1 tbsp chili powder (or 1 package chili seasoning instead of the chili powder, cumin and paprika)
• 1 tsp ground cumin
• 1/2 tsp smoked paprika
• Salt and black pepper to taste
• Optional: 1/4 tsp cayenne for heat

👩‍🍳 Instructions

1. In a large pot, sauté onion, garlic, and bell pepper with a splash of water or cooking spray.
2. Add the ground turkey and cook until browned.
3. Stir in tomatoes, sauce, beans, and all spices.
4. Bring to a boil, then reduce heat and let simmer uncovered for 20–30 minutes to meld flavors.
5. Taste and adjust seasoning if needed.
6. Serve hot with optional toppings (see below).

⚖️ WW Points

Base chili: 0 points per serving
Optional toppings (per serving):
– 1 slice velveeta cheese: 1 point
– Dollop nonfat plain Greek yogurt (sour cream sub): 0 points
– Crushed saltines: (6 saltines = 2 points)

💡 This chili is hearty, high-protein, fiber-packed, and WW-friendly with endless topping possibilities!