Healthy French onion dip made with Greek yogurt and onion seasoning, served chilled

This easy and healthy French onion dip is a low-point twist on the classic party favorite. Made with nonfat Greek yogurt and your favorite French onion seasoning, it’s a guilt-free option for snacking or entertaining. With just a few ingredients and no cooking required, this dip is perfect for Weight Watchers members looking for a delicious, creamy, and satisfying treat with minimal points.

🍽️ French Onion Dip

Serving Size: 1 cup | Prep Time: 5 min | Chill Time: 30 min


🛒 Ingredients

  • 🥣 1 cup plain nonfat Greek yogurt
  • 🧂 2 tablespoons French onion seasoning mix (adjust more or less to taste)
  • 🧁 Pinch of salt

👩‍🍳 Instructions

  1. In a bowl, combine Greek yogurt, French onion seasoning mix, and a pinch of salt.
  2. Stir well until fully blended.
  3. Refrigerate for at least 30 minutes to let the flavors blend.
  4. Serve chilled with fresh veggies or chips.

⚖️ WW Points

Points: 0 Point (check specific brand seasoning)


🥄 Easy to make • Weight Watchers–friendly • Perfect for parties

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